Friday February 26th,
2016
2:30PM-3:30PM Arrive & Receive Your Gift tote of relaxing Zen offerings 3:30PM-4:00PM Hot Tea & Sweet Vegan Goodies 4:00PM-5:00PM Commencement Intention Circle with Sifu 5:00PM-6:00PM Healthy Vegan Dinner 6:00PM-7:00PM Rejuvenating Facial Massage & Winter Facial Mask with Sifu 7:00PM-8:00PM Guided Body Relaxation Technique & Massage Given By Sifu & Sifu's assistants |
Saturday
February 27th, 2016
5:00AM-5:30AM Guided
Zen Meditation
5:45AM-7:00AM Warming Winter Yoga
with Sifu
7:00AM-8:00 Personal Time (Shower,
Journal, Relax, Read)
8:00AM-9:00AM Healthy
Vegan Breakfast
9:00AM-10:30AM The Yin & Yang
Talk
10:30AM-11:00AM Hot Tea &
Sweet Vegan Goodies
11:00AM-12:30PM Qi Gong & Kung
Fu with Sifu
12:30PM-1:30PM Healthy
Vegan Lunch
1:30PM-2:00PM Personal Time
( (Commune with Nature, Socialize, Reflect, Afternoon Nap,
Ect.)
2:00PM-3:00PM Walking Nature
Meditation with Sifu
3:00PM-3:30PM Hot Tea & Savory
Vegan Goodies
3:30PM-5:00PM The ZEN Reality Look
with Sifu
5:00PM-6:00PM Healthy
Vegan Dinner
6:00PM-7:00PM Zen
Dancing
Sunday
February 28th, 2016
5:00AM-5:30AM Guided
Zen Meditation
5:45AM-7:00AM Yoga & Qi Gong
with Sifu
7:00AM-8:00AM Personal Time (Shower,
Journal, Read, Ect))
8:00AM-9:00AM Healthy Vegan
Breakfast
9:00AM-10:00AM Emotional Discovery
Recipe for a Behavioral Pattern
10:00AM-10:30AM Hot Tea
10:30AM-12:00PM Healing Reiki
Circles with Sifu
12:00PM-1:00PM Healthy Vegan
Lunch
1:00PM-1:30PM Zen
1:30PM-2:30PM Zen Lifestyle
Discourse/Kung Fu with Sifu
2:30PM-3:00PM Closing Circle
Shares
www.sifuterryann.com
Universal Zen
Lifestyle Retreat
Private
Room
Universal Zen
Lifestyle Retreat
Shared Room
Discount